shoot, this is hard

If you're on a roll, stay on it!
After taking a break from Fast-5 last week I'm having a hard time getting back into the groove. Counting the hours till break-fast again. I'm looking forward to getting back to the peaceful mental space brought by regular fasting. But it's definitely a challenge to get there again!
Much easier to be regular with this way of eating than to start and stop.
That much more motivation to do Fast-5 every day, regardless of social constraints.