Saturday, October 2, 2010

positive

24 weeks of Fast5... and at the risk of seeming smug, I'm happy with how things are going.

I'm not craving sweets/bread. They've passed to the "do not eat" list, along with furniture, plastic fruit and animals.
I'm enjoying exercise. I get annoyed if I have to skip more than a day or two.
I wake up with energy.
I think about food only during my evening eating window.
I'm losing that emotional connection to junkfood. It looks plain nasty, not like a guilty pleasure.
I'm so confident I'll reach my weight goal that I'll say what it is: 150 lbs. I don't think I've ever written that down; I was hedging my bets in case I didn't make it.
Wow, I've come a long way!

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