Even with the very slow pace of my weight loss (about 2 pounds per month) my body is changing faster than my image of myself. I have a mental image of myself as fit but pudgy -- it's sort of funny to see pictures and think, hey, I look better than normal. It's hard to realize that that's what I look like now! Not perfect, but definitely better.
In other good news, I ran yesterday on my gimpy ankle and it doesn't seem too much the worse for the wear. :) I'll start running short distances once or twice a week and hopefully be back to regular 5k's within a couple of months.
I've been around the same weight for five weeks now. I'm hoping the plateau will break within the next two weeks, by the end of the month.
Monday, October 18, 2010
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Thank you so much for your kind words of encouragement that you left for me in my comment section. (((Hugs))) I was so blessed by you. I am here to cheer you on too. We can do this...slow and steady wins the race. Thanks for your advice about allowing sugar in my diet. You opened my eyes to think twice before I consume.
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